Smoothie Recipe for Beautiful Skin

Antioxidants protect our cells from free radicals that cause premature aging. This smoothie contains antioxidant superpowers that tastes absolutely divine! 

Smoothie Recipe 

Ingredients: 

• 1 banana cut into pieces - frozen during summer 
• 1 cup water or plant-based milk
• 1 teaspoon lemon juice
• 1/4 cup raspberries - frozen or fresh 
• 1 tablespoon hibiscus blossoms (can be purchased as a tea) or hibiscus powder
• 3 fresh rose hips, seedless
• 1/2 teaspoon matcha powder 
• 1/2 aronia powder 

Preparation: 

Blend the ingredients and enjoy immediately!

Extract the liquids and extract the pulp, that doubles as an excellent anti-age face mask ;)